Mandarin Orange Salad

1/2 cup oil 3 tbsp red wine vinegar 1 tbsp lemon juice 2 tsp sugar 1/2 tsp salt 1/2 tsp dry mustard 1 clove crushed garlic 1/2 cup sunflower seeds 1/2 cup slivered almonds 1 head leaf lettuce 2 green onions finely chopped 10 oz can mandarin oranges or 2 lge oranges peeled and sliced 1 ripe avocado peeled and sliced.

Combine first 7 ingredients in a jar. Shake to blend. Prepare remaining ingredients. Toss with dressing just before serving.....serves 4-6

Lovely and refreshing....